Roasted sweet potatoes pack delicious flavor plus lots of health benefits in these fluffy, chocolatey muffins.#breakfastrecipe #recipe #foodrecipes
Prep time: Cook time: Total time:
Yield: 3 Servings
Ingredients: 1 1/2 Cup Roasted Sweet Potato Mashed 2 eggs 1/2 Cup Unsweetened Applesauce 1/4 Cup pure maple syrup 1/2 Cup Unsweetened Vanilla Almond Milk 2 Tbsp Avocado Oil Can use coconut oil or EVOO too 1 Tsp Vanilla Extract 1 1/2 Cup Flour Plus 2 Tbsp 2 Tsp Cinnamon 1 Tsp Baking Soda
Instructions:
Roast 4 medium sized sweet potatoes at 375 degrees F for 45 mins. (Poke holes in sweet potatoes with a fork and place sweet potatoes on baking sheet.) Allow to cool for 10 minutes then remove skin and mash out exactly 1 ½ cups of the sweet potato.
Reduce heat in oven to 350 degrees F. Line a 12 cup muffin tin with liners and spray the inside of them with nonstick cooking spray.
In a large bowl mix together mashed sweet potato, eggs, maple syrup, oil, vanilla, applesauce and almond milk.
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