Oven Baked Recipe | Oven-Baked Chicken Parmesan By http://smilesandwich.com
This classic Oven Baked Chicken Parmesan is a lighter version of an Italian classic: it's baked, not fried and served over whole wheat pasta#ovenbakedrecipe #recipe #foodrecipes
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1/2 cup water 1 egg 1 1/2 cups bread crumbs (I use Panko) 6 tablespoons grated Parmesan cheese, divided 1 tablespoon dried oregano 1 teaspoon dried basil 1/2 teaspoon dried thyme 1/2 teaspoon garlic powder 3 skinless, boneless chicken breasts, sliced in half horizontally 2 cups Marinara sauce
Instructions:
Preheat oven to 400 degrees F.
Beat eggs and water together in a bowl. In a separate bowl, combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and garlic powder.
Sprinkle chicken with salt and pepper on both sides. Dip each chicken breast halve in the egg mixture, shake off excess, then dip in the bread crump mixture on both sides. Place on a baking sheet sprayed with cooking spray. Repeat with remaining chicken.
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