Health Recipe | Ground Turkey Cauliflower Rice Veggies Bowls (Meal-Prep)

Health Recipe | Ground Turkey Cauliflower Rice Veggies Bowls (Meal-Prep)
By primaverakitchen.com

I have an easy, flavourful and low-carb Ground Turkey Cauliflower Rice Veggie Bowls for you today. It’s loaded with veggies and extra-lean protein.#healthtrecipe #recipe #foodrecipes

Prep time: 00:15
Cook time: 00:30
Total time: 00:45

Yield: 4 Servings

Ingredients:
1 tablespoon olive oil
½ cup onions — chopped
1 lb grass-fed extra-lean ground turkey
½ teaspoon dried parsley
¼ teaspoon cumin
A pinch of crushed crushed red pepper
¼ coriander
4 cups cabbage — kale, brussels sprouts (all chopped)
½ cup vegetable broth
¼ cup tomato sauce — I use this sauce here


Instructions:

In a cast iron skillet, heat olive oil over medium high heat.

Add onions and sauté for 3-5 minutes or until the onions are tender.

Add ground turkey and all the spices. Using a wood spoon break up the turkey. Cook for about 7 minutes and don’t forget to stir occasionally.

etc

etc

For Full Instruction: primaverakitchen.com

Rated 4/5 based on 29 Reviews